Monthly Archive for: ‘July, 2019’

How to Eat on a Long Hike

How to Eat on a Long Hike

Hiking excursions provide an incredible opportunity to engage with the natural world while stimulating your body with healthy exercise, but what foods should you bring along on your outdoor adventure to keep your body happy and well-nourished? As an activity-based hobby, hiking generally demands a higher intake of nutritious foods to power your body, supplying it with the drive to …

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